Responsible Gambling
Responsible gambling is an essential part of enjoying online casinos safely and sustainably. At Pokie.nz, we encourage all players to treat gambling as a form of entertainment—not a way to make money. This page provides practical tools, guidance, and resources to help New Zealand players stay in control and maintain a healthy balance while enjoying online pokies and casino games.
What Is Responsible Gambling?
Responsible gambling means playing in a way that is controlled, informed, and mindful. It involves understanding the risks, setting limits, and recognising when gambling should be paused or avoided. Online casinos in NZ provide several tools designed to help players stay safe, and knowing how to use them is key to maintaining a positive experience.
Signs of Problem Gambling
While most people gamble for fun, some may experience difficulties. Warning signs include:
- Spending more money than you can afford
- Chasing losses or believing you can “win it back”
- Gambling longer or more frequently than planned
- Borrowing money to gamble
- Feeling guilt, stress, or irritation related to gambling
- Neglecting responsibilities, relationships, or work
- Hiding or lying about gambling activity
If you notice any of these behaviours, it may be time to pause and seek support.
Responsible Gambling Tools at Online Casinos
Deposit Limits
Set daily, weekly, or monthly limits to control how much money you put into your account.
Loss Limits
Prevent overspending by capping the amount you can lose within a certain timeframe.
Session Limits
Control how long you play by setting time-based restrictions.
Time-Outs
Temporarily lock your account for 24 hours, a few days, or a few weeks to give yourself a break.
Self-Exclusion
If you need a longer break, you can exclude yourself from a casino for months or permanently.
Reality Checks
Pop-up reminders let you know how long you’ve been playing, helping you stay aware and in control.
Tips for Safe and Enjoyable Gambling
- Treat gambling as entertainment, not an income source
- Set a budget before playing and stick to it
- Never gamble with borrowed money
- Take regular breaks to stay clear-minded
- Don’t chase losses—accept them as part of the game
- Play only when you’re feeling relaxed and focused
- Know the rules and odds of the games you play
Simple habits like these help ensure gambling remains an enjoyable experience.
Helping Someone Else
If you’re worried about a friend or family member:
- Approach them gently and without judgement
- Encourage open conversation
- Share available support resources
- Offer help with budgeting or planning breaks
- Understand that they may not be ready to talk at first
Support can make a huge difference for someone struggling.
Where to Get Help in New Zealand
Professional support is available if you or someone you know needs help:
- Gambling Helpline NZ: 0800 654 655
- Text support: 8006
- Website: gamblinghelpline.co.nz
- Healthline: 0800 611 116
- Problem Gambling Foundation: pgf.nz
- Asian Family Services: asianfamilyservices.nz
All services are confidential, free, and available 24/7.
Final Thoughts
Gambling should always be fun, safe, and under your control. By understanding the risks, using casino safety tools, and knowing where to seek help, you can enjoy online pokies responsibly. At Pokie.nz, we’re committed to promoting a safe gaming environment for every player in New Zealand.
If gambling ever stops being enjoyable, take a break and reach out for support—you’re never alone.
